Wellbeing Advent Calendar

The lead up to Christmas is a fun and exciting time, but for some people it can be a very difficult time, and leave them feeling anxious, lonely or stressed.

We’ve created a Wellbeing Advent Calendar, to help you take up to 15 minutes a day throughout December to do an activity that will boost your  wellbeing. This will also provide an opportunity for you to learn activities and exercises that may help you look after your mental health.

Blue Sky Wellbeing Advent